more from
Old Soul Music
We’ve updated our Terms of Use to reflect our new entity name and address. You can review the changes here.
We’ve updated our Terms of Use. You can review the changes here.

Lovable and Capable (All Star Remix)

by Mega Ran, Fyütch & Alphabet Rockers

  • Digital Track
    Streaming + Download

    Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app.
    Purchasable with gift card

      name your price

    You own this



"Affirmations are such a crucial part of my day. We all need that power-up to get us ready for the challenges of life. I wrote the song contains the words that I would’ve needed to hear when I was young. That I’m good enough, that I’m smart enough, and that I can do anything. This song is for anyone who ever thought they weren’t enough."
Mega Ran


I’m good enough [I’m good enough]
I’m smart enough [I’m smart enough]
I’m lovable and I’m capable [I’m loveable and I’m capable]

And if I put my mind to it [If I put my mind to it]
I know that I can do it [I know that I can do it]
Cuz I’m lovable and I’m capable [I’m loveable and I’m capable]
But yo, what if we got the Alphabet Rockers?
Alphabet Rockers
Your intelligence got me awestricken the capacity is mental
Your self confidence is just not coincidental
Your willingness to turn events the rizz in the development
Being you Impenitent look it up means your official
The glisten and shine of your preeminence is blinding
You don’t always wanna go first I got you get behind me
Cause the science of you is evidently beyond me
So I’ma try to be right there whenever you call me
Workin together in process and progress that's the move
Side shuffling through life without one thing to prove
Just maintaining doing you and that is all you have ta
Keep that same energy empowered ever after

You’re good enough [I’m good enough]
You’re smart enough [I’m smart enough]
You’re lovable and You’re capable [I’m loveable and I’m capable]

And if u put your mind to it - to it to it
I know that u can do it - do it do it
Cause ur lovable and ur capable [I’m loveable and I’m capable]

My love says that you don’t gotta prove a thing [you ain’t gotta prove a thing to me]
Being who you are is enough for me [you enough for me, c’mon]
Any move you make will be amazing [and anything you do, c’mon]
Believe - you are endless possibility [it’s all possible]

I’m capable I’m lovable I’m thankful I can come to you
When things are so dysfunctional, and I can put my trust in you
To take me up a few, so hit me up if something troubles you
Cause when I’m with my people I be feeling indestructible
They lift me up they raise me they big me up they praise me
They, tell me that im worthy
Even if nobody plays me
It’s crazy, to know folks living below they purpose
Told by the world they were inadequate and worthless
So glad I got my folks, who always tell me I’m dope
Helpful and encouraging,
get you one who can do both
It’s giving self-love, cause everybody needs a help up,
Shine your light, remind those who tell us
That we can’t— that we will and you can plan on that
Say it with your chest — stand on that,
Cause You are good enough, smart enough, cool enough strong enough,
I’mma end it there cause I went long enough
Tell em!
Anything that you want to do
Anything that you want to be
It’s all possible all you got to do
Is believe
Anything that you want to do
Anything that you want to be
It’s all possible all you got to do
Is believe

I’m loveable and I’m capable


released January 11, 2024
Art by Odell Olusola
Performed by Mega Ran, Fyütch, & Alphabet Rockers
Produced by K-Murdock and Lost Perception


all rights reserved



Mega Ran Phoenix, Arizona

“Mega Ran's proven he can excel in storytelling, punchlines, poignancy, freestyling and, well, pretty much any other way you can measure an MC.”

— LA Weekly

An incredible impromptu "freestyle" MC, Ran's unique combination of fantasy and introspective hip-hop has found its way all over the world, into leading press outlets and most recently, into the Guinness Book Of World Records.
... more


contact / help

Contact Mega Ran

Streaming and
Download help

Shipping and returns

Redeem code

Report this track or account